Tag: wonderful

Sunday, February 18

Today is Sunday, February 18, 2024. Amazing day!

DGoV (Daily Gift of Vitality) Activity: Think back on the last week and quickly jot down anything wonderful, interesting, fun, inspiring from your week. In the future, you can look back at this list and add to it.

“The desire to reach for the stars is ambitious. The desire to reach hearts is wise.” – Maya Angelou

Thank you to Nicole Siparsky, MD for sharing this photo, “Telluride Sunset, Colorado.”

With gratitude and appreciation for all beings,

Naomi Parrella, MD & Fran Lee, FNP 

Saturday, June 10

Today is Saturday, June 10, 2023. This week is a great week to “see” the wonderful.

DGoV (Daily Gift of Vitality) Activity: Start noticing when you make choices that support you and your health. Examples might be: getting outside and moving in place of sitting inside in front of a TV; drinking water instead of a sugary beverage; reading a good book instead of watching the news; talking with a friend instead of scrolling through social media. Give yourself credit for those choices.

A quote by Albert Schweitzer, “Do something wonderful, people may imitate it.”

Thank you to Dave for sharing this photo.

With gratitude and appreciation for all beings,

Naomi Parrella, MD & Fran Lee, FNP