Today is Sunday, October 1, 2023. The early morning is quiet at this time of year.
DGoV (Daily Gift of Vitality) Activity: Start each day with a glass of water and write down your intention for the day. Remind yourself what is important to you and how you’d want to show up for the day.
A quote by Viktor Frankl, “When we are no longer able to change a situation – we are challenged to change ourselves.”
Thank you to Nicole Siparsky, MD for sharing this photo, Cottonwood Groves Glacier National Park.
With gratitude and appreciation for all beings,
Naomi Parrella, MD & Fran Lee, FNP
Daily Gift of Vitality 