Today is Sunday, September 17, 2023. Reflecting back over the year, the trees are lush with leaves. Here in the Midwest, they are creating and storing energy, the tree are preparing for winter.
DGoV (Daily Gift of Vitality) Activity: Looking over the past week, if you began to implement a new habit or not, if you started or completed a project of importance to you, consider what you can be doing now, this fall, that would make you proud of yourself in the new year.
Consider creating some milestones along the way over the next 3 months to track and monitor your progress.
A quote by Eleanor Roosevelt, “It takes as much energy to wish as to plan.”
Thank you to Ish Consul for sharing this photo.
With gratitude and appreciation for all beings,
Naomi Parrella, MD & Fran Lee, FNP
Daily Gift of Vitality 