Today is Sunday, November 26, 2023. Learning and sharing all weekend.
DGoV (Daily Gift of Vitality) Activity: This week, get to know something new about someone you work with or go to school with or that you see around. Listen, ask questions, share stories. Reach out to connect with those around you. Social connectedness is associated with longer (& healthier) lifespan.
A quote by Rachel Naomi Remen, “Perhaps the secret of living well is not in having all the answers but in pursuing unanswerable questions in good company.”
Thank you to Nicole Siparsky, MD for sharing this photo, Pacific Northwest Tidal Pool (Low Tide).
With gratitude and appreciation for all beings,
Naomi Parrella, MD & Fran Lee, FNP
Daily Gift of Vitality 