Today is Sunday, November 5, 2023. Foliage, still beautiful.
DGoV (Daily Gift of Vitality) Activity: Add a nutrient flavor boost topping to a favorite stew or savory dish. Finely chop parsley, about ¼ cup chopped. Add 1 clove finely minced chopped garlic with lemon juice and zest from ½ of a lemon. Add a pinch of salt to taste and stir it all up. Let it sit for a few minutes for the flavors to blend and then add a small pinch on top of your soup or stew for added flavor.
A quote by William Cowper, “Variety’s the very spice of life, that gives it all its flavor.”
Thank you to Nicole Siparsky, MD for sharing her series of photos- this one, Gahuti Trail Overlook, Fort Mountain State Park, Georgia.
With gratitude and appreciation for all beings,
Naomi Parrella, MD & Fran Lee, FNP
Daily Gift of Vitality 