Shifting to Sunday, July 16, 2023. Enjoying the opportunities to find peaceful moments.
DGoV (Daily Gift of Vitality) Activity: Take a moment to reflect back and make a list of 3 moments when you felt happiness and joy. Consider, what allowed that? Was it the environment? Time to yourself? Completing something? Being with a certain person or a group? After exercise? Among the trees? What made those happy and joyful moments possible?
A quote by Franklin D. Roosevelt, “Happiness lies in the joy of achievement and the thrill of creative effort.
Thank you to Ashe Walker for sharing this photo.
With gratitude and appreciation for all beings,
Naomi Parrella, MD & Fran Lee, FNP
Daily Gift of Vitality 