Saturday, June 10

Today is Saturday, June 10, 2023. This week is a great week to “see” the wonderful.

DGoV (Daily Gift of Vitality) Activity: Start noticing when you make choices that support you and your health. Examples might be: getting outside and moving in place of sitting inside in front of a TV; drinking water instead of a sugary beverage; reading a good book instead of watching the news; talking with a friend instead of scrolling through social media. Give yourself credit for those choices.

A quote by Albert Schweitzer, “Do something wonderful, people may imitate it.”

Thank you to Dave for sharing this photo.

With gratitude and appreciation for all beings,

Naomi Parrella, MD & Fran Lee, FNP